WHERE THE UNDERDOG IS CHAMPION
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  • PaHeru in the Media
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PaHeru earns his Black Belt!


On August 28, 2020, PaHeru earned his Black Belt (1st Dan) in Taekwondo!
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Setting Goals. Getting Fit. Staying Positive.


Our #1 mission is to motivate children (ages 3-12 years) to set personal goals, live healthy and keep a positive mind set.

(1) Fun and interactive workouts coupled with music help get the youth physically active. 

​(2) PaHeru's athletic demonstrations allows young people to see what can be attained when you set goals, work hard, and stay consistent.
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(3) Our team shares basic health education on how to make healthy food & eating choices that help keep our brains and bodies feeling good.

/ Athletic Demonstrations
/ Fun, Engaging Workouts
/ Basic Health Education 

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  • Home
  • Owner Bio & Photo Gallery
  • PNRA Wellness Room
  • Events
  • Journal
  • PaHeru in the Media
  • Contact